To wear this two - piece sports sweatshirt, simply put on the top pieces as you would with any regular crew - neck long - sleeve tops. You can pair it with your favorite jeans for a casual look or with mini shorts for a sporty and sexy vibe. When it comes to maintenance, it's best to follow the washing instructions on the label. Usually, a gentle machine wash in cold water is a good choice. Avoid using harsh detergents that might damage the fabric. Also, to keep its shape, don't wring it out forcefully after washing. Instead, gently press out the excess water and let it air dry. When storing, fold it neatly to prevent wrinkles. Before buying, make sure to check the size guide carefully as the actual measurements may vary slightly.