This women's sports set is super easy to use. Just put on the backless top and leggings, and you're ready to go for your workout, a casual day out, or any other activity. When it comes to maintenance, make sure to follow the care instructions. Machine wash it in cold water with similar colors to keep the fabric and color in good condition. Avoid using bleach as it can damage the material. Tumble dry on low to prevent shrinking. Don't iron it, as it may ruin the shape and texture of the fabric. Also, do not dry clean it. Refer to the size guide before purchasing to ensure you get the right fit. Remember, the measurements in the guide are for the product laid flat, and the actual product may vary slightly, so keep that in mind.