Using this women's sport set is a breeze. You can wear it for various activities like yoga, running, or just a casual day out. It's so comfortable that you'll forget you're even wearing it. When it comes to care, make sure to machine wash it in cold water with similar colors. This helps to keep the fabric in good condition and prevents color fading. Don't use bleach as it can damage the microfiber fabric. After washing, tumble dry on low heat. Avoid ironing it because the heat can change the shape of the fabric. And never dry clean it, as the chemicals used in dry cleaning can be harsh on the fabric. When choosing the size, refer to the size guide. Remember that the measurements are taken when the product is laid flat, and there might be a small variation of up to 1 inch in the actual product.