This women's sport set is super easy to use. Just put on the backless top and leggings and you're ready for any activity, whether it's a workout at the gym or a casual day out. When it comes to washing, remember to use cold water and wash it with similar colors. Don't use bleach as it can damage the fabric. After washing, tumble dry on a low setting. Avoid ironing and dry - cleaning to keep the set in good condition. Always check the size guide before purchasing to ensure the best fit, and keep in mind that the actual size may vary a bit from the measurements provided.