How to use: Simply put on this sports suit when you're going for a workout. It's great for various sports activities. Things to note: Make sure to check the size chart carefully to pick the right size for you. Also, keep in mind that the actual measurements might vary a bit. Maintenance advice: Follow the care instructions. Machine wash it cold with similar colors to keep the color vivid. Don't bleach as it may damage the fabric. Tumble dry on low to prevent shrinkage. Avoid ironing and dry cleaning to maintain the suit's quality.