To use this yoga set, simply put on the top and pants as you would with regular workout clothes. It's great for all your yoga sessions, whether you're a beginner or an experienced yogi. When wearing it, make sure to choose the right size according to the size guide to ensure a comfortable fit. For maintenance, it's best to machine wash it in cold water with like colors. Avoid using bleach or harsh detergents, as they may damage the fabric. Hang it to dry instead of using a dryer to keep its shape and elasticity. With proper care, this yoga set will serve you well for a long time.