To use this two - piece sports sweatshirt, you can wear it as a set for a coordinated look, or mix and match the pieces with other items in your closet. It's great for casual outings or light workouts. When it comes to maintenance, machine wash it in cold water with like colors. Use a gentle cycle to keep the fabric and prints in good condition. Avoid using bleach as it can damage the colors. Hang it to dry instead of using a dryer to prevent shrinkage. Before buying, carefully check the size guide as the actual measurements may vary a bit. Enjoy looking stylish and feeling comfortable in this amazing sweatshirt set!