This women's sports set is super easy to use. Just put on the backless top and leggings, and you're ready for any sports or casual event. When it comes to washing, make sure to use cold water and wash it with similar colors. Don't use bleach as it can damage the fabric. You can tumble dry it on a low setting, but avoid ironing and dry - cleaning. This will keep your set looking great for a long time. Before buying, check the size guide carefully as the actual measurements may vary a bit. Enjoy your stylish and comfortable sports set!