Using this men's tracksuit is easy. Just put it on before your workout or when you want to lounge. When wearing it for exercise, it will help you move freely and keep you dry. For daily wear, it gives you a stylish look. When it comes to maintenance, machine - wash it in cold water with like colors. Don't use bleach as it may damage the fabric. Hang it to dry instead of using a dryer to maintain its elasticity. Also, avoid sharp objects that might tear the suit.